Hotlines and Text Support

Trans Lifeline: 877-565-8860
(A peer support service run by and for trans people)

The Trevor Project: Text “START” to 678-678

LGBTQIA+ Crisis Text Line: Text “HELLO” to 741741
(Confidential support for mental health challenges)

Establish a Safety Plan: Make a list of trusted people you can contact in an emergency and share your plan with them. This may include neighbors, coworkers, or local allies.

Create Check-In Points: Set up regular check-ins with trusted contacts. These check-ins can be critical if you need someone to verify your safety.

Legal Name and Gender Marker Updates: If possible, complete any legal name and gender marker updates as soon as possible, especially for legal name change, Social Security records, state IDs, passports, and birth certificate if accessible.

Keep Copies in a Safe Location: Store copies of important documents securely (digital and physical copies) to prevent identity issues if you need to relocate or seek emergency shelter.

Familiarize Yourself with State Laws: Research LGBTQIA+ legal protections in your state, including what rights are at risk.

Identify Legal Aid Resources: Connect with organizations that provide legal support for LGBTQIA+ individuals, like the ACLU, Lambda Legal, or local LGBTQIA+ advocacy groups.

Use Encrypted Communication Tools: Use secure messaging apps, such as Signal or Telegram, for sensitive conversations. Avoid sharing personal details over unsecured apps or social media.

Enable Two-Factor Authentication: Secure all online accounts with strong passwords and two-factor authentication. If needed, use a trusted password manager to maintain security.

Limit Social Media Visibility: Regularly review and update your social media privacy settings. Be cautious with location sharing, and consider limiting details that could reveal your location or other personal information.

Network with LGBTQIA+ Safe Spaces: Find and connect with LGBTQIA+-friendly organizations that offer temporary housing, support, or emergency shelter options, especially if relocating becomes necessary.

Map Safe Travel Routes: If you need to travel, research routes that pass through LGBTQIA+ safe spaces or friendly areas. Connect with long-haul truck driver networks or others who can provide safe passage assistance, if available.

Identify LGBTQIA+-Friendly Mental Health Support: Know where you can access LGBTQIA+ affirming therapists or counselors. Many organizations offer online mental health support, which can be vital if local resources are inaccessible.

Hotlines and Crisis Support: Familiarize yourself with LGBTQIA+ crisis hotlines, like the Trevor Project, Trans Lifeline, and other support networks, especially those that operate 24/7.

Join LGBTQIA+ Mutual Aid Groups: Many communities have established networks to support individuals in need. Engaging with these groups can provide resources like food, shelter, and emergency assistance.

Support and Stay Informed through Advocacy Groups: Follow groups like the National Center for Transgender Equality, GLAD, and regional LGBTQIA+ centers for updates on legal rights, protections, and resources.

Research Relocation-Friendly States: Identify states and cities with legal protections for LGBTQIA+ individuals. Some municipalities may offer emergency support for those relocating from hostile areas.

Secure Funds for Relocation: Look for relocation grants or fundraising support from LGBTQIA+ organizations, which may help with expenses if you need to move.

Secure Medications and Records: If you’re taking gender-affirming hormones or other necessary medications, keep a supply on hand and consider looking for additional support from trans-friendly health networks.

Seek Out LGBTQIA+-Friendly Medical Providers: Research providers in advance if you need to transition to safer areas for healthcare. Some LGBTQIA+ organizations can connect you with affirming providers.

Keep Up with Local Legislation and News: Staying informed about legal changes affecting LGBTQIA+ rights can help you prepare for potential impacts.

Engage in Advocacy: Connect with and support LGBTQIA+ advocacy efforts, especially those fighting for policy changes and protections. Even small actions, like signing petitions or joining protests, can contribute to larger movements.